Redesign Your Career With Curiosity, Clarity, and Confidence

• What's the difference between the Quarter-Life Intensive and the Career/Life Redesign Intensive, and how do I know which one fits me?

  The Career/Life Redesign Intensive is for anyone, at any age or career stage, who's stuck specifically on a career or life crossroads and wants a structured way to test possibilities instead of forcing a single decision. You'll leave with a personalized 6-month action plan. If you already have a foundation but feel boxed in, burned out, or unsure whether to pivot, this is the better fit.

  The Quarter-Life Intensive is built for people in their twenties who feel stuck on the bigger question of who they're becoming — career direction, identity, and relationships, including the pull between what you want and what family or culture expects on a certain timeline. You'll leave with a personalized 12-month action plan. If you're early in adulthood and the "stuck" feeling touches several areas of life at once, this is likely the better starting point.

  Still not sure? A free consultation is a great place to talk through which one matches where you're at.

• Is this regular therapy?

No, this is a structured, time-limited intensive focused specifically on career and life direction. If you're looking for ongoing, open-ended support, individual therapy may be a better fit.

• How is this different from your individual sessions?

The Career/Life Redesign Intensive follows a specific four-session arc built around a clear goal: leaving with a personalized 6-month action plan. Individual sessions are open-ended and can address a broader range of concerns over time.

• Do I need to read Designing Your Life first?

  No, the concepts are woven into our sessions together. Reading it beforehand can add depth, but it's not required.

• Can we do this over telehealth?

Yes, sessions are available in-person in Dallas or via telehealth across Texas.

• Is this just for career changes, or bigger life stuff too?

Both. The framework works for career pivots, but also broader crossroads: relocating, re-entering the workforce, or just feeling like the life you're living doesn't match who you are anymore.

• What if I don’t know what I want yet?

That's actually the starting point, not a problem to solve before you begin. The first two sessions are built specifically around getting clarity on that.

• How long is each session and what’s the investment?

The Career/Life Redesign Intensive is a one-time investment of $750.00, which covers all four 75-minute sessions utilizing the concepts of Designing Your Life. This package does not accept insurance or sliding scale rates. We’re happy to answer any other questions about the process during a free consultation.

• Can we split the sessions or pay per session instead of the full package?

The Career/Life Redesign Intensive is offered as a complete 4-session package, paid in full upfront.

• What if we need to reschedule a session?

I understand that life happens! Please provide at least 24 hours’ notice if you need to reschedule your session. With appropriate notice, we’ll find another available time that works for you.

For the 4-week intensive, sessions cancelled or rescheduled with less than 24 hours’ notice, as well as no-shows, will be considered used and cannot be rescheduled or refunded. Medical emergencies or unavoidable circumstances will be handled on a case-by-case basis.

• Do you provide LGBTQIA+ affirming therapy for career/life redesign intensives?

Yes, I offer LGBTQIA+ affirming career/life redesign intensives, with care that respects an individual’s identity and cultural background.

• What if I need more support after the 4 sessions?

You're welcome to transition into ongoing individual therapy afterward to keep building on what we started.